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Saturday 25 January 2014

33 Foods to Fight Aging






Below are 33 foods that are anti-aging. 





1. Brussels sprout





2. Bean





3.Blood Oranges






4. Blueberries





5.Brazil nuts






6. Carrots






7.Low Fat Cottage Cheese






8. Cucumber







9. Eggs






10. Fennel







11. Guava







12. Kelp







13. Lean Beef







14. Noni juice







15. Red Wine







16. Sardine






17. Sunflower seeds





18. Tuna/ Salmon





19. Wheat Germ





20. Avocado






21. Blackcurrant





22. Dark Chocolate





23. Cranberry Juice






24. Cod fish






25. Mangos






26. Oats






27.Oyster






28. Red Peppers






29. Romaine Lettuce







30. Spinach







31. Tomatoes






32. Watermelon







33. Pomegranate seeds


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